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Body Coach

Post-race Programme

Regenerate your body safely and easily

Recover after demanding endurance events gently and safely.

With POST-RACE, we propose a programme for recovering after highly demanding sporting events like running, cycling or triathlons. By using intermittent vacuum therapy, a custom nutritional programme, and by analysing markers of inflammation and oxidative stress, we will help your body to fully recover in just a few sessions.


Depending on the event to recover from. Typically from 1 to 2 weeks (4-8 sessions).

Back to normal


Services included




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The most obvious advantages are the elimination of swelling, pain and spasms. But the POST-RACE treatment goes much further, since it boosts return circulation and the diameter of blood and lymphatic vessels to create new capillaries (angiogenesis), it rehydrates the intervertebral discs, and it reduces post-exercise toxins and lactic acid in muscles and creatine kinase.

Are you the ideal candidate?

If you engage in endurance and long-distance events such as running, cycling and triathlons, then POST-RACE is the ideal treatment for a speedy recovery, no matter your age.

The procedure

Is designed to boost recovery after endurance events. It eliminates waste products like cortisol, creatine kinase and myoglobin, which facilitates the absorption of new nutrients thanks to the homeostatic process of the intermittent vacuum therapy. It thus minimises renal stress and the oxidative potential of this type of event. We also measure oxidation levels and the volume of free radicals and based on the resulting indicators, we will design a shock nutritional programme to reduce markers of inflammation and oxidative stress. Depending on the results, we may also resort to ozone therapy.

Back to normal

You can have a completely normal routine before and after the sessions.

The results

You will feel your body start to recuperate after the first session. Along with reduced pain and absence of spasms, you will immediately feel yourself recover and become revitalised.

Our guarantee

Every year we design successful customised POST-RACE programmes. Our qualified teams are your guarantee of success.

B Image T Image Because recovery is as important as preparation

Because recovery is as important as preparation

Trip Service

We offer you unique and exclusive services to make your stay in Barcelona the closest thing possible to a vacation.

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