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Tintoré Brasó team
Programa Artro-race Programme
Enjoy injury-free sports
Avoid joint injuries and fight back against muscle loss
ARTRO-RACE is a prevention programme that conditions your joints to avoid the so-called “stress injuries”. It also fights the loss of muscle mass. We will design a programme just for you to evaluate muscle imbalances and strengthen your entire musculoskeletal system. It is ideal for any athlete, even those just starting out.
10-session vouchers, 2 per week
Back to normal
Our ARTRO-RACE programme offers many benefits, all intended to avoid injuries and give you the most enjoyment from your workouts. You will prevent the loss of muscle mass, rebalance muscle groups, improve your biomechanics and mobility and strengthen your joints. We will also reduce post-exercise toxins and when pain and spasms appear, we will make them go away.
Are you the ideal candidate?
If you play sports and want to do it with your muscles, joints and your entire body ready to avoid injuries, you are the ideal candidate. Similarly, if you have not started yet and are considering doing so soon, the programme is also perfect for you.
Through training and applying different cutting-edge treatments, we will design a customised programme intended to help you to fully enjoy sports without fear of injuries. ARTRO-RACE is a long-term programme to prevent joint problems that also combats the loss of muscle mass (sarcopenia). We will adapt it to your needs.
Back to normal
You can have a completely normal routine before and after the sessions. You will feel revitalised.
As you work through the sessions, you will feel stronger and more secure. Your fitness, health and energy will be greatly boosted.
Every year we design successful customised ARTRO-RACE programmes. Our qualified teams are your guarantee of success.
Prevent so you can continue