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Tintoré Brasó team

Body Coach

Programa Artro-race Programme

Enjoy injury-free sports

Avoid joint injuries and fight back against muscle loss

ARTRO-RACE is a prevention programme that conditions your joints to avoid the so-called “stress injuries”. It also fights the loss of muscle mass. We will design a programme just for you to evaluate muscle imbalances and strengthen your entire musculoskeletal system. It is ideal for any athlete, even those just starting out.


Sessions

10-session vouchers, 2 per week


Back to normal

Inmediately


Services included

Basic


Financing

Customised

+ info

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Characteristics


Benefits

Our ARTRO-RACE programme offers many benefits, all intended to avoid injuries and give you the most enjoyment from your workouts. You will prevent the loss of muscle mass, rebalance muscle groups, improve your biomechanics and mobility and strengthen your joints. We will also reduce post-exercise toxins and when pain and spasms appear, we will make them go away.


Are you the ideal candidate?

If you play sports and want to do it with your muscles, joints and your entire body ready to avoid injuries, you are the ideal candidate. Similarly, if you have not started yet and are considering doing so soon, the programme is also perfect for you.


The procedure

Through training and applying different cutting-edge treatments, we will design a customised programme intended to help you to fully enjoy sports without fear of injuries. ARTRO-RACE is a long-term programme to prevent joint problems that also combats the loss of muscle mass (sarcopenia). We will adapt it to your needs.


Back to normal

You can have a completely normal routine before and after the sessions. You will feel revitalised.


The results

As you work through the sessions, you will feel stronger and more secure. Your fitness, health and energy will be greatly boosted.


Our guarantee

Every year we design successful customised ARTRO-RACE programmes. Our qualified teams are your guarantee of success.

B Image T Image Prevent so you can continue

Prevent so you can continue


Trip Service

We offer you unique and exclusive services to make your stay in Barcelona the closest thing possible to a vacation.

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Skin moisturisation and regeneration

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